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The Studio Sai Kung is currently the only studio in Hong
Kong recognised by The Ron Fletcher Company to offer
Ron Fletcher style classes and private tuitions,teacher
pre-requisite programmes and teacher licensing programmes.
For courses and workshops available in the near future ,
check our talks and workshop page.
Ron Fletcher was not only a student of Pilates but also a
Martha Graham dancer and choreographer and his
development of the work reflects this. The Ron Fletcher
work is the best of Pilates with the addition of Ron's style,
inspiration and creativity. There is an emphasis in the work
on intention, focus, joy and passion which allows us to see
and feel it as beautiful movement rather than just exercise.
The Ron Fletcher work encompasses the full range of
Pilates work on the mat and equipment as taught to Ron
by Joe and Clara Pilates with Ron's unique additions and
development.
The Fletcher Floorwork is a body of work inspired by Pilates'
original matwork. Ron takes the original movements and
expands upon them. The Floorwork focuses on integrated
movement and its versatility makes it beneficial to students
of all levels.
The Towel work, a signature feature of The Ron Fletcher
work, is a full syllabus of exercises using a towel to correct
posture and promote shoulder girdle stabilisation and
shoulder mobility.
Go directly to the Ron Fletcher website by clicking here.
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